HERBS TO REDUCE CELLULITE

herbs-cellulite-reduce

It may also appear on the upper back, arms and abdomen, although its appearance on these parts of the bodies is less common. Many herbs in the practice of natural and alternative medicine are used to reduce cellulite. Consult a health care professional before beginning an herbal regimen for the treatment of cellulite.
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Kelp is a type of seaweed that’s commonly used in Japanese cuisine. Kelp is also rich in iodine, which stimulates the thyroid gland, promotes a healthy metabolism and aids in reducing the fatty deposits that make up cellulite, according to Phyllis A. You can also integrate it with sushi and other Japanese dishes. Consult a health care professional before using kelp to treat cellulite. Instead of taking kelp supplements, Balch recommends integrating kelp into the diet once a week.

Gotu Kola according to Balch, gotu kola improves circulation and is a powerful diuretic and antioxidant. It’s reputed for being effective in the treatment of cellulite and varicose veins. Gotu kola can be used topically, as part of a lotion, salve or poultice, or may be made into a tea and drank.
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Talk to your doctor before using gotu kola for the reduction of cellulite. Possible side effects include skin rash and headache. If you experience side effects, discontinue use. Don’t use gotu kola if you are pregnant, nursing, have a history of cancer or are taking sedatives or tranquilizers. If you’re currently taking prescription medication, don’t take gotu kolu without first talking to a health care professional. Some drug interactions have been reported.

Rosemary improves the circulation, which aids in the reduction of cellulite and varicose veins, according to Wilson. Rosemary is available in essential oil form and can be mixed with a base oil, such as sweet almond oil, and applied directly to the skin or used in an aromatherapy bath to reduce the appearance of cellulite.
Talk to your doctor before using rosemary for treating cellulite. If you have sensitive skin, you may experience skin irritation when using rosemary. If you experience skin irritation or rash, discontinue use immediately. Rosemary has also been reported to raise blood pressure.