ALTERNATIVES TO BABY WIPES

ALTERNATIVES TO BABY WIPES Traditional pre-moistened baby wipes are convenient for new parents, but they can contain chemicals such as sodium lauryl sulfate, fragrances and phthalates which can irritate your baby’s sensitive skin.  Whether you’re concerned about the environmental effect of using traditional disposable wipes or you want to limit the contact your baby’s skin …

HEALTHY DIET MENUS

HEALTHY DIET MENUS Vegetarian Break fasts The American Dietetic Association provides healthy menus for a vegetarian breakfast. Eat whole-grain cereal with soy milk and a handful of dried fruit or nuts.  Instead of cereal, try a couple of pieces of whole-grain toast with honey, jam or nut butter and some fresh fruit or a glass …